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Emily Priddis
- Jan 2
- 2 min
My Life Since ED
I'm sat at Heathrow Airport. It's the 2nd January 2023 and I'm 40 years old. I have wanted to take this trip since I was a small child....
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Emily Priddis
- Dec 31, 2022
- 3 min
5 EASY WAYS TO SMASH YOUR NEW YEAR'S RESOLUTION!
Yes it's that time of year again when we resolve to make those long overdue self improvements! Here are 5 easy ways to ensure you cannot...
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Emily Priddis
- Dec 16, 2022
- 0 min
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Emily Priddis
- Dec 16, 2022
- 0 min
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Emily Priddis
- Dec 4, 2022
- 3 min
Christmas can be a tough time for those with disordered eating!
What can you do to make it easier for yourself and those around you! If you are suffering with disordered eating there is a good chance...
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Emily Priddis
- Nov 23, 2022
- 1 min
Emotional Eating - Discussing the tough stuff
Today I had a wonderful conversation with Tracie. We discussed what is at the heart of disordered eating and how we overcome the...
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Emily Priddis
- Nov 10, 2022
- 1 min
Support is Key to Success
To try and do things alone can feel overwhelming. Statistically, you are far more likely to succeed, when you have the right support!
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Emily Priddis
- Oct 30, 2022
- 5 min
Changing for Good
One of my favourite things about being a coach, aside from seeing the progress my clients make after many years of being trapped in...
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Emily Priddis
- Oct 30, 2022
- 1 min
Emotional Freedom Technique.
Here is a quick and easy way to reduce and overcome feelings of anxiety. EFT comes from the treatment of complex issues like PTSD....
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Emily Priddis
- Oct 1, 2022
- 3 min
Time!
No time for yourself? When I talk to prospective clients, one of the push backs I can always guarantee I’ll get is. “I don’t have the...
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Emily Priddis
- Sep 16, 2022
- 4 min
It's not me it's you! It's only taken me 40 years.....
I am very fortunate to have reached the ripe old age of 40 and while my body might be slowing down a bit, my brain feels more finely...
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Emily Priddis
- Sep 8, 2022
- 1 min
Why weather the storm when you can dance in the rain.
Emotions are a lot like the weather! We constantly crave happiness like the sun, but too much sun is oppressive and creates an arid...
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Emily Priddis
- Sep 5, 2022
- 1 min
One Thing at a Time!
So here’s a thing. This is our allotment! It’s covered in weeds 🌱 I spent an hour walking around pulling out weeds (yes it was actually...
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Emily Priddis
- Aug 20, 2022
- 4 min
Why me ED?
For as long as I can recall I have struggled to understand why I got an eating disorder and no-one else I knew did. When I was at school...
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Emily Priddis
- Aug 18, 2022
- 2 min
The Power of Determination
Never underestimate the power of determination. Look at this tree. It would have started, like all trees, as a seed. A seed on top of a...
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