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Exciting New Course

Here are some of the topics we’ll explore on our three month group coaching journey!


Core values

Visualisation

Goal setting

Stress

Mental health

Managing emotions

Cognitive distortions

Relationships

Transactional analysis

Expectations and boundaries


It’s a packed program which includes, group workshops, group coaching and 121 sessions!


Plus you’ll get a free copy of my journal. Who am I? Where am I! What the f**k am I doing?


Limited to 5 women only!


Begins January 4th 2024.


Please message for further details.



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