Here are some of the topics we’ll explore on our three month group coaching journey!
Core values
Visualisation
Goal setting
Stress
Mental health
Managing emotions
Cognitive distortions
Relationships
Transactional analysis
Expectations and boundaries
It’s a packed program which includes, group workshops, group coaching and 121 sessions!
Plus you’ll get a free copy of my journal. Who am I? Where am I! What the f**k am I doing?
Limited to 5 women only!
Begins January 4th 2024.
Please message for further details.
