#quietmindcoaching

Nov 30, 20232 min

Potential and why we shouldn’t waste it!

ot of the women I work with, come to me knowing, that deep down, they are capable of achieving more with their lives. They aren’t being...

Nov 26, 20231 min

Interested in a new and exciting way of coaching?

Here are some of the topics we’ll explore on our three month group coaching journey! Core values Visualisation Goal setting Stress Mental...

Sep 8, 20221 min

Why weather the storm when you can dance in the rain.

Emotions are a lot like the weather! We constantly crave happiness like the sun, but too much sun is oppressive and creates an arid...

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