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Episode 4. Setting Goals the SMART way.

Updated: Jun 6, 2022

Ever wondered why you never achieve your New Years Resolutions?

This week Gina explains SMART goals and demonstrates how this coaching tool can be used to set Specific, Measurable, Achievable, Recordable, Time specific goals.

Gina takes Emily through the model and designs a bespoke training plan in under 10 minutes!

This simple, versatile, tool means you can set any goal and implement a reliable plan to achieve it. Whether your goal be related to health, finance, lifestyle, Gina can guide you through the process meaning you will have a clear, structured approach to success and can even be prepared for set backs along the way!

So next New Years you could be the riding the wave of resolution success while those around you fall by the wayside.

Gina Harmer

Instagram - @spaceforyou_coaching

email -

Emily Priddis

email - emilypriddis@quiet-mind-coaching

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