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Imposter Syndrome

Imposter Syndrome. Now this is something I feel I have suffered with my entire career. Anyone who thinks they know me will say I’m a very confident person. Anyone who really knows me will know how I struggle with the anxiety brought on by the feeling I might let someone down by not doing a good enough job.

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I'm running a workshop tomorrow evening in which we will learn the physiological impact of anxiety on our bodies and our minds. We will learn three simple tools to help manage and overcome anxiety on

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