Emily PriddisNov 23, 20221 min readEmotional Eating - Discussing the tough stuffToday I had a wonderful conversation with Tracie. We discussed what is at the heart of disordered eating and how we overcome the challenges.https://streamyard.com/mw4vtvhp63s5
Today I had a wonderful conversation with Tracie. We discussed what is at the heart of disordered eating and how we overcome the challenges.https://streamyard.com/mw4vtvhp63s5
Anxiety doesn’t have to dominate your life!I'm running a workshop tomorrow evening in which we will learn the physiological impact of anxiety on our bodies and our minds. We will learn three simple tools to help manage and overcome anxiety on