Tools for reframing negative patterns of thinking and behaviour.
2 hr2 hr
149 British pounds
£149
Benington
Service Description
In this 2 hour session we take deep dive into how unhelpful thoughts and behaviours are created. We deconstruct the false beliefs that hold us back and recreate a mindset that embraces uncertainty and change. In just 2 hours you will approach every challenge with a positivity and optimism.
Examples of where this can be used effectively (not exhaustive)
Imposter Syndrome
Fear of Failure
Reluctance Towards Change
Settling for Less
Discontentment
The Guilt of Wanting More
Connection
Self Sabotage
