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Available Online

Reframing Package

Tools for reframing negative patterns of thinking and behaviour.

  • 2 hours
  • 149 British pounds
  • Benington

Service Description

In this 2 hour session we take deep dive into how unhelpful thoughts and behaviours are created. We deconstruct the false beliefs that hold us back and recreate a mindset that embraces uncertainty and change. In just 2 hours you will approach every challenge with a positivity and optimism. Examples of where this can be used effectively (not exhaustive) Imposter Syndrome Fear of Failure Reluctance Towards Change Settling for Less Discontentment The Guilt of Wanting More Connection Self Sabotage


Contact Details

  • Benington, Stevenage, Hertfordshire, UK

    +447944588108

    emilypriddis@quiet-mind-coaching.com


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